This site on May 7th woman learned that 15 points, wearing high heels will be more feminine! High heels is a favorite of many sister paper, it can make women look higher, more slender, walk more sexy More confident. However, the premise is that you must wear high heels and you must be able to control high heels. Some girls don't wear high heels and walk cautiously, limping, how can you be beautiful? If you are not used to walking in high heels, don't worry, Benben Xiaobian tells you, just remember the following 15 points plus practice You can also use high heels like a model.
[1] Choose shoes wisely
To get comfortable, first you have to choose pairs of shoes. To buy high heels, to choose the evening, this time to walk one day, your feet are fully stretched, and slightly swollen, the size of the foot is bigger than when you just got up in the morning. Choose the shoe that fits your foot shape. Shoes must be wider than your feet. After the shoes must be tried by both, go back and forth several times in the store and then consider whether to buy. If you feel uncomfortable at the time, you will never be comfortable afterwards. Do not buy it.
ã€2】 Start with small high-heeled
If you are not used to wearing high heels, then it is best not to choose 10 centimeters of hate. It is best to start with the middle and low heels and then slowly challenge higher heights. There are also many types of heels, and the thickness, shape, height, etc. are different. Start with a low heel and let your ankles slowly exercise endurance and flexibility so that you can safely and elegantly control higher-heeled shoes.
Wear it from a shoe that is about 5 cm long. And it's best to choose a thick heel (instead of a slim, pointed heel), and it's easier to keep balance with the thick heel. Closed shoes are also more secure than strappy sandals.
Wedges are the heaviest high heels. Because the heel is completely attached to the sole, the balance is better and more comfortable. So if you haven't done it well before wearing a tapered drill, wedge shoes are a good choice. In spring and summer, whether it is work or holiday, wedding is suitable for wearing.
Wear the mother of high heels. Drilled cone-shaped high-heeled shoes are also known as "stilettos" and can reach heights of up to ten centimeters. The challenge of this high heel is your final step in exercising high heels. If you can take stilettos, then you compete for high heels.
[3] Select the correct size
The most important thing in buying high heels is choosing the right size. Different brands vary in size. Wearing 35 yards for this brand may require 36 yards for a different brand. So buy high heels, you must try on your feet to walk a few steps.
Choose shoes that are slightly larger and not smaller. You can use insoles, shoe linings, etc., to make big shoes smaller, but you can take small shoes. The high-heeled shoes that you put on your feet will be painful when you walk, and you will want to take it off and throw it away.
As people age, the size of their feet has also changed. People's feet will grow longer and wider. So the size of the shoes is not static.
[4] Wear shoes with high waterproof platform or thick sole
The straps securely bind the ankles and prevent walking forwards, reducing friction and pain. The waterproof platform can not only increase, but it will not make you feel like standing on the tip of your toes. The angle of the heel ground will not be so great, and the walk will be smoother.
ã€5】Protect your feet, use insoles
Put a sockliner in places where there is pressure and friction. There are a variety of insoles of various shapes and sizes available in the market today. They are available in a variety of materials. You can place them where you need them in the shoes to prevent corns, bunions and blisters. If your shoes are large, walking shoes do not follow the feet, or slide forward, you can put a half-soled insoles in the shoes so that the size of the shoes will be one-half yards. With so many creative and practical products, why bother the foot sin?
[6] Practice wearing high heels standing
You not only have to learn how to walk but also how to stand. It sounds simple, but many women do not know how to stand in front of the camera in high heels, or how to stand when they stop talking to people. At this time, you will appreciate the importance of the comfort of the shoes. If the shoes are fit and comfortable, you don't have to change your position to make yourself comfortable.
The correct stance in wearing high heels is that the heel of one foot touches the middle of the other foot, forming an angle at the same time.
The center of gravity is on the toe of the foot on the back. When this foot becomes a bit tired, switch to the other foot again.
[7] Smaller steps
Walking in high heels is different from baby walking. You have to do this: Steps should be small, steps should be slow, and you must not bend your knees. High heels often shorten our pace. The higher the heel, the more sloping the pace. Don't make a big stride. It's the way men go. Adhering to the small steps gracefully will make your posture look more natural, more comfortable and more feminine.
ã€8】Practicing high-heeled shoes walking at home
Before you plan to go out in high heels, wear them at home and practice the day. This will not only make you more accustomed to walking in high heels, but will also grind your soles a little rough, and when you are out, it will not be so smooth. To practice at home as well as to walk outside, all details must be taken care of, such as: go, stop, spin, turn around and so on.
[9] Walk from heel to tiptoe
Our goal is to wear high heels and walk as normal as possible. When you walk in flat shoes, you don't walk with your forefoot, and when you take a step, you don't have the entire foot down at the same time. The same is true in high heels. High-heeled first landed, then the forefoot and toes fell again. Then, when your body's center of gravity falls on your forefoot, move your body forward, as if you are walking on your toes, and take your next steps.
ã€10】 Improve your posture (body posture)
The reason why you walk gracefully in high heels is whether you can maintain a good posture. If a person is dejected, his shoulders squat, and his feet dragging, it is also losing the original meaning of wearing high heels. The purpose of wearing high heels is to make you look more confident and more elegant.
Pretend to hold an invisible wire to pull the head over the head and keep the head upright. That is, your head and spine should be in a line. Your chin should be parallel to the ground. When wearing high heels, do not look down and look up.
Shoulder shoulders lean back, naturally downwards, with arms easily placed on both sides. When walking, you can swing your arms properly to maintain balance.
Use your abdominal muscles fully and abdomen when you walk. This helps you stand straighter and looks slimmer.
The knees are slightly bent. When you walk in high heels, your knees should be bent. Do not bend one knee. When you walk, legs close together and your toes point straight ahead.
[11] Pretending to walk along an invisible line
When a catwalks a catwalk, it often moves one foot in front of the other so that the hips will swing. Most women wear high heels in order to look more sexy, so it's not a good thing to shake your hips. The best way to rock your hips is to pretend you are walking along a straight line or walking a tightrope.
When one foot is taken out, it falls in front of the other foot, and the toes point straight ahead. This method requires more practice to master, but it is worth the effort.
Watch some model fashion shows, see how professional models walk, and try to imitate. However, you need to know that catwalks are often exaggerated. In real life, you'd better moderate it a little.
[12] Spread the high heels
Before wearing your new high heels for the first time, your feet may inevitably blisters if you don’t stretch your heels first. Supporting shoes is as important as softening shoes, mainly to make shoes fit with their feet. Before going out, wear it in your home to open it.
You can also let the soles come in contact with different grounds: You may have to wear high-heeled shoes to walk on tiled floors, carpets, or sleek wooden floors, so you have to master all kinds of ground.
Dancing: If you are planning on wearing a high heel to go to a nightclub or attend a party where you need to dance, then practice with music in your home beforehand to make sure you can dance comfortably in high heels.
walk the stair. You must master this skill because walking stairs is a difficult task for people wearing high heels. When you go down the stairs, you put down your entire foot; when you go up the stairs, you can only put the front foot down. At the same time, we must hold the railing gracefully.
ã€13】Get out in high heels
Walking outside is very different from staying at home. There is no soft carpet outside, flat wooden floors, and it is difficult to walk many times.
A little bit of awkwardness on the asphalt road, a little crack on the sidewalk will make it difficult for people who wear high heels to walk. When you go out, try to avoid walking on uneven roads.
After practicing at home, another good place to consolidate your practice is the supermarket. You can push a shopping cart to help you keep your balance.
[14] Heels should not be too frequent
High-heeled shoes are indeed very sexy and feminine, but they are also very torturing. If you wear it every day, there will inevitably be blisters, calluses, and bunions on your feet. And it will also put a lot of pressure on your back. Your feet and your body need time to recuperate.
If you need to wear high heels everyday to go to work, change the height. This will not put too much pressure on the same part of the foot.
[15] Give a fake to the foot
Wearing high heels should not be continuous walking for a long time, it is best to sit down when you can sit down. This will allow the feet to rest and relax, reducing pain and discomfort.
When you sit down, remember that your legs stretch out and cross, and your back is straight. This time you can confidently show off your sexy high heels.
Don't take off your shoes when you sit down. Your feet will be swollen. Once you take it off, it will be harder and more painful to wear it again. (This site - the most authoritative and most professional footwear information center. Media Partners: Women's Shoes.com)
When you stayed home, when you are in a relaxed environment, the Tr90 reading glasses is the best accompany. You will be looked like different from you are in the work days. Elegant styles follow the fashion of Europe. High quality of plating keeps safe of skins. Durable hinge keeps the flexible of temples. Tr90 reading frames will quickly become your "go-to" travel reader. Each frame is paired with a coordinating tube case and they are spring-hinged for added comfort.
Metal Reading Glasses,Metal Frame Reading Glasses,Metal Rimless Reading Glasses,Folding Metal Reading Glasses
Wenzhou OUCHENG OPTICAL CO., LTD , https://www.ouchengoptical.com