Is the heel wear severe?

On the 21st of this website , most people wear shoes more or less when they wear shoes. In general, most people think that the heel wear may be a problem with the quality of the shoes or The quality of the shoes is not the same. In fact, if the wear of the shoes is serious in a short period of time, it must be paid attention to. It is likely that there is a problem with the health of the body.

Because the speed of shoe wear is very high because of your abnormal walking posture. When your walking posture is unbalanced, its force line is unbalanced, so the stress point is not balanced, and the weight-bearing part wears faster, and the light-weight place wears more slowly;

If this abnormal walking posture has a long time, it has certain influence on the ankle joint and the knee joint, especially the ankle joint. Because the negative gravity is not the same, the long-term negative gravity point is not in one position and the distribution is uneven. If the weight is too heavy, the joint will cause some strain, traumatic arthritis; after a long time, there will be symptoms such as pain and soreness;

The wear of the sole can be roughly classified into the following three cases: inner wear, outer wear, and large difference in wear on both sides.

1. The inside of the sole is worn more, indicating that the foot is everted, and the pressure is concentrated on the inner edge of the arch. There is a risk of forming an X-shaped leg.

From the X-leg sole test diagram, the force is concentrated on the inside of the sole, the lateral force is weak, and the wear of the sole is inclined to the inside.

2. The outer side of the sole wears more, indicating that the force is concentrated on the outer edge of the arch, causing the outer side of the shoe to wear out.

This way of walking is prone to joint sprains and injuries. Long-term uneven force can also cause wear of the cartilage outside the knee and cause arthritis. This method also puts pressure on the hip bone, causing long-term pain in the bone when sitting. At the same time, serious wear on the outside of the sole may also be the inversion of the calf tibia, which has the risk of forming an O-shaped leg or "inner character".

3. The difference in wear between the two sides may be long and short legs. Due to the difference in the length of the two legs, the forces on the two sides are different, so that the wear of the left and right soles is quite different.

If there is a leg disease (X-leg, O-leg, long leg, etc.) that the doctor said, it is recommended to go to the hospital for examination and listen to the doctor's advice for corrective treatment.

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